WORKSTATION
WELLNESS
Based on our years and breadth of experience,
we use a combined approach of evidence based practices and creative,
holistic movement techniques clients love.
SKILLED
MOVEMENT
For Chronic Pain Release
Breathing, body alignment, simple but accurate joint movement & exercise may help you get past the pain once and for all.
FEATURED IN
TRY WORKSTATION WELLNESS AS A 21ST CENTURY SKILL-SET
What if you or your employees could manage the following for themselves – and the company – without so much as leaving their desks?
- Stress
- Neck & Shoulder Pain
- Low Back Pain
- Wrist Pain
- Mental Focus
- Productivity
- Reduced Lost Work Time
- Reduced Health Claims
I highly recommend Anne for any office worker's ergonomic needs. I attended one of her workstation workshops where she provided many useful tips for improving office posture. The letting the arms hang straight down tip has greatly reduced tension in my upper back and shoulders.
Maximillian Turner
Operations Management Specialist.
I had been dealing with chronic tension headaches. Nothing seemed to until I hired Anne for ergo consulting. I learned my chair was WAY too big, monitors much too high, and my posture from leaning in was atrocious - no wonder my pain was so bad! I've now got about 85% of this pain managed.
Chantel Soumis
Brand Expert & Keynote Speaker
Anne, I find your information invaluable.
Malcolm Lewis
Bodyworker, Wales
POSTURALLY HELPS PEOPLE IN CHRONIC PAIN
DEVELOP SKILLFUL MOVEMENT.
SKILLFUL MOVEMENT ALLOWS
THE BODY TO HEAL ITSELF.
BY DEVELOPING THEIR MOVEMENT SKILL, OUR CLIENTS HAVE:
- Canceled upcoming back surgeries.
- Get back into physically challenging activities such as farming, backpacking and competitive sports.
- Quickly – within one month of committed effort – reduce or eliminate debilitating daily pain they’ve had for decades.
- Reduced the # of visits to the chiropractor necessary to feel better.
- Gotten to sleep quickly.
- Slept all the way through the night for the first time in decades.
- Taken in deep, full breaths – even with conditions like scoliosis. And more..
Thank you, thank you, thank you!. Within a week or two of starting your program, I felt my spine slip back into correct alignment and most of the nerve pain stopped immediately.
Plus the joints in my back stopped hurting.
Roberta F. Health
Programming Manager
I spent 11 years in pain. Thanks to Anne's skillful movement coaching, I no longer use a cane to get around and I was able to cancel upcoming 2nd back surgery. Now I'm training for my new hobby - running! I got my life back!
Charlotte H.
Just a Gal.
Quality wise, this book is awesome. It's like having a personal coach for the routines she provides.
Karan A.
Manager
@the LinkedIn Corporation
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Pain Free @ the Desk in 5 Minutes
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