WORKSTATION

WELLNESS

Based on our years and breadth of experience,
we use a combined approach of evidence based practices and creative,
holistic movement techniques clients love.

SKILLED

MOVEMENT

For Chronic Pain Release

Breathing, body alignment, simple but accurate joint movement & exercise may help you get past the pain once and for all.

FEATURED IN

TRY WORKSTATION WELLNESS AS A 21ST CENTURY SKILL-SET

What if you or your employees could manage the following for themselves – and the company – without so much as leaving their desks?

  • Stress
  • Neck & Shoulder Pain
  • Low Back Pain
  • Wrist Pain
  • Mental Focus
  • Productivity
  • Reduced Lost Work Time
  • Reduced Health Claims

I highly recommend Anne for any office worker's ergonomic needs. I attended one of her workstation workshops where she provided many useful tips for improving office posture. The letting the arms hang straight down tip has greatly reduced tension in my upper back and shoulders.

Maximillian Turner
Operations Management Specialist.

I had been dealing with chronic tension headaches. Nothing seemed to until I hired Anne for ergo consulting. I learned my chair was WAY too big, monitors much too high, and my posture from leaning in was atrocious - no wonder my pain was so bad! I've now got about 85% of this pain managed.

Chantel Soumis
Brand Expert & Keynote Speaker

Anne, I find your information invaluable.

Malcolm Lewis 
Bodyworker, Wales

POSTURALLY HELPS PEOPLE IN CHRONIC PAIN

DEVELOP SKILLFUL MOVEMENT. 

SKILLFUL MOVEMENT ALLOWS

THE BODY TO HEAL ITSELF.

BY DEVELOPING THEIR MOVEMENT SKILL, OUR CLIENTS HAVE:

  • Canceled upcoming back surgeries.
  • Get back into physically challenging activities such as farming, backpacking and competitive sports.
  • Quickly – within one month of committed effort – reduce or eliminate debilitating daily pain they’ve had for decades.
  • Reduced the # of visits to the chiropractor necessary to feel better.
  • Gotten to sleep quickly.
  • Slept all the way through the night for the first time in decades.
  • Taken in deep, full breaths – even with conditions like scoliosis. And more..