Office Chair Confidence Bundle

Posture Knowledge that Allows You to
Fully Access and Benefit from
Your Office Chair's Features.

The Pressure to Get a Better Chair
Seems to Come From All Angles

  • You've tried every pillow, stretch and massage gizmo you could find. 
  • Yeah, yeah, yeah. You know a Herman Miller is what you "should" get. 
  • You have to take Tylenol just to make it through the day.
  • You hesitate to be the squeaky wheel, so you don't tell your company or significant other that working at the computer  gives you pain.
  • You're lost when it comes to actually adjusting a chair or knowing which features to get so you're out of pain once and for all.

There IS a Better Way to Get Relief and
Get on with Your Day


The dizzying world of chair features and adjustments is a lot easier to understand when you have posture knowledge to go with it.

I help people with office jobs work with good body alignment. Good body alignment makes it so your workstation conforms to you and not the other way around.

It's a recipe for computing in comfort, great posture and reduced stiffness and pain.

Four Posture-Focused Chair Resources

  • Guide: Get Great Posture and Healthy Movement Micro Breaks from Your Next Office Chair Purchase
  • Guide & Checklist: The Good Posture Chair Shopping Guide & Checklist
  • Workbook: Dial In Your Chair Adjustments 
  • Bonus-Personalized Help: Your questions answered in our community by a real and qualified human, Anne Asher, CEAS, CPT, Health Coach

About the Facilitator, Anne Asher

Hi, My name is Anne. I'm a certified ergonomic evaluator, personal trainer and health coach.

I take a somatic approach to office ergonomics and desk posture.

I created Office Chair Confidence because I've witnessed so many people struggle with confusion and lack of motivation as they try to set up their office chair properly. As a result, they give up on the process, and give in to working in pain all day.

And I know from personal and professional experience that working with good body alignment is key to pain relief and burnout control.

So, as a bonus, I'm offering the opportunity to ask me any questions you may have in my new community, the Hey, Office Worker! community

Think: as many "mini - ergo evals" as you need just for buying this bundle!

Frequently Asked Questions about Office Chair Confidence

The Office Chair Confidence Bundle is for anyone struggling with pain or poor posture made worse by computer work. If you've looked at diagrams for chair features and felt lost or hopeless - like "it's too much of a mountain to climb to try to get this done right," this Bundle is directed at you. (I've been there, too. :) )

Good news!  You can get guidance, feedback and questions answered by joining our Hey! Office Worker community. Post there and you will have my undivided attention as a mini-service. Mini-services last around 15 minutes. This is a bonus that comes with the course.  I am certified as an Ergonomics Assessment Specialist and have decades of experience helping people improve posture and reduce or eliminate chronic musculoskeletal pain. 

This is different for different people; it's not possible to predict when or even if you'll fully achieve freedom from pain as you work, total comfort as you compute or stellar posture. Factors that determine success include but are not limited to:
1. Your effort with the adjustments and body alignment tips.
2. Any existing, ingrained posture and movement habits you bring to the experience.
3. The presence of any medical conditions whether diagnosed or not.
4. Other factors.

If you use good body alignment principles and your own sense of physical comfort as your guide throughout the process, you're in the right direction. And the Bundle resources - including my forever mini-eval service - will always be there for you.

Based on the fact that every item you access in Office Chair Confidence is downloadable and that any answers to questions you put into our Hey, Office Worker! community are not only tailored to you specifically, and in some cases function as mini-services, and will likely be insight, knowledge or help you may not have found elsewhere, we are not in the position to grant refunds.

If your question is not listed here, feel free to reach out using this form (our support page.)

Office Chair Confidence is For You If You...

  • Have been putting off getting a new chair or adjusting the one you have because you don't know where to start.
  • Spend the day at work feeling uncomfortable because of your setup doesn't fit you.
  • Get brain drain when you even think about how to get what you need from chair features and adjustments. 
  • Are curious to learn more about how posture affects pain levels and stiffness - so you can overcome both.
  • Want to save money and get a great fitting chair on your next purchase.

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