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Office Chair Confidence
Posture Knowledge that Allows You to
Fully Access and Benefit from
Your Office Chair's Features.
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Our bodies are designed for movement, but our jobs as office workers are not. When your work requires 4+ hours of sitting each day, you run the risk of stiff joints, limited motion, muscle weakness and poor body alignment.
All of these factors may conspire to bring on work-related pain and repetitive stress injury.
Choosing the right chair, setting it up properly and using it to increase movement throughout your day can help reduced pain, injury and poor conditioning.
That's where Office Chair Confidence comes in. This mini-course covers:
1. Why posture support is the key to all-day comfortable computing.
2. The posture reasons for chair adjustments
3. Which chair adjustment features benefit your posture and which may work against it.
4. Ways to use your chair to stay active as you work.
5. How to go beyond what the sales person wants you to know to get the perfect fit chair. he use of my posture-focused chair shopping checklist.
Mini-Course Consists Of...
- 10-Point Checklist for Buying, Configuring and Using
- Posture focused chair shopping checklist.
- Personal attention and questions answered in our community.
