Shoulder Healing Meditations & Movement
TAKE THE SOMATIC APPROACH TO PAIN RELIEF
THIS COURSE OFFERS A UNIQUE WAY TO PREVENT, REDUCE OR HELP MANAGE SHOULDER PAIN AND DYSFUNCTION. YOU'LL:
- Take responsibility yourself by learning about the shoulder girdle in an stress-free, artistic way. (Body Learning Meditation Videos)
- Try simple somatic moves that can release the tension that may be underlying your pain. (Guided Audios and Body Learning Meditation Videos)
- Start an exercise program designed to support pain free shoulder movement. (Shoulder Support Exercise Program)
- Enhance your progress with my special bonus for computer users. (Doozie Wrist Stretches e-book.)
NOTE: This course is intended as an adjunct to prevention and management. It is not intended as medical advice nor as a substitute or replacement for any medical treatment you may need. If you have concerns, speak with your licensed M.D. and/or physical therapist before deciding on this program.
About Your Facilitator
A recognized leader in the field of holistic pain management, Anne Asher is a movement educator with 25+ years helping people help themselves out of pain and tension.
Anne is certified by the American Council on Exercise as a trainer and health coach. She is also an award-winning health and medical journalist.
