Address shoulder, neck, face, wrists, hands and upper back tension. Ways to reduce brain fog and increase productivity are also covered.
Develop your desk posture skill set with posture knowledge, ergonomic adjustments, and mind-body moves.
On this 1-1 Zoom call, we will address any posture, pain or workstation wellness issue you’d like. Come prepared with your questions and concerns.
Comprehensive package includes your chair and desk numbers, shopping help, posture troubleshooting, exercises and much more.
On this 1-1 Zoom call, we will use Skillful Movement to address chronic pain. Come prepared to gently move.
POSTURALLY HELPS PEOPLE IN CHRONIC PAIN DEVELOP SKILLFUL MOVEMENT.
SKILLFUL MOVEMENT ALLOWS THE BODY TO HEAL ITSELF.
Pain Free @ the Desk in 5 Minutes
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